/* Laura Jane Fitness — mobile-first */

:root {
  --bg: #faf7f5;
  --bg-alt: #f3ece8;
  --surface: #ffffff;
  --ink: #2a2422;
  --ink-muted: #5c534f;
  --accent: #9a4d5c; /* deep rose */
  --accent-hover: #7e3d4a;
  --accent-soft: #f0e0e4;
  --border: #e5d9d3;
  --radius: 14px;
  --shadow: 0 8px 24px rgba(42, 36, 34, 0.06);
  --font: "DM Sans", system-ui, -apple-system, sans-serif;
  --display: "Fraunces", Georgia, "Times New Roman", serif;
  --space: clamp(1.25rem, 4vw, 2rem);
  --max: 68rem;
  --narrow: 40rem;
  --header-h: 3.75rem;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 0.75rem);
}

body {
  margin: 0;
  font-family: var(--font);
  font-size: 1.0625rem;
  line-height: 1.65;
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

figure {
  margin: 0;
}

.section-photo img,
.hero-photo img,
.accent-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

a {
  color: var(--accent);
  text-decoration-thickness: 1px;
  text-underline-offset: 0.15em;
}

a:hover {
  color: var(--accent-hover);
}

h1,
h2,
h3 {
  font-family: var(--display);
  font-weight: 600;
  line-height: 1.2;
  color: var(--ink);
  margin: 0 0 0.75rem;
}

h1 {
  font-size: clamp(1.85rem, 6vw, 3rem);
  letter-spacing: -0.02em;
}

h2 {
  font-size: clamp(1.55rem, 4vw, 2.15rem);
}

h3 {
  font-family: var(--font);
  font-size: 1.05rem;
  font-weight: 600;
  margin-bottom: 0.35rem;
}

p {
  margin: 0 0 1rem;
}

ul,
ol {
  margin: 0;
  padding: 0;
}

.skip-link {
  position: absolute;
  left: 1rem;
  top: -3rem;
  background: var(--ink);
  color: #fff;
  padding: 0.5rem 0.85rem;
  border-radius: 8px;
  z-index: 100;
}

.skip-link:focus {
  top: 1rem;
}

.container {
  width: min(100% - 2 * var(--space), var(--max));
  margin-inline: auto;
}

.container.narrow {
  width: min(100% - 2 * var(--space), var(--narrow));
}

/* Header / nav */
.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(250, 247, 245, 0.92);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--border);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: min(100% - 2 * var(--space), var(--max));
  margin-inline: auto;
  min-height: var(--header-h);
  gap: 1rem;
}

.logo {
  font-family: var(--display);
  font-weight: 600;
  font-size: 1.05rem;
  color: var(--ink);
  text-decoration: none;
  letter-spacing: -0.01em;
}

.logo:hover {
  color: var(--accent);
}

.nav-toggle {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 6px;
  width: 2.5rem;
  height: 2.5rem;
  padding: 0;
  border: 0;
  background: transparent;
  cursor: pointer;
}

.nav-toggle-bar {
  display: block;
  width: 1.35rem;
  height: 2px;
  background: var(--ink);
  border-radius: 2px;
  margin-inline: auto;
  transition: transform 0.2s ease, opacity 0.2s ease;
}

.nav-toggle[aria-expanded="true"] .nav-toggle-bar:first-child {
  transform: translateY(4px) rotate(45deg);
}

.nav-toggle[aria-expanded="true"] .nav-toggle-bar:last-child {
  transform: translateY(-4px) rotate(-45deg);
}

.nav-menu {
  list-style: none;
  display: none;
  position: absolute;
  top: var(--header-h);
  left: 0;
  right: 0;
  flex-direction: column;
  gap: 0.15rem;
  padding: 0.75rem var(--space) 1.25rem;
  background: var(--bg);
  border-bottom: 1px solid var(--border);
  box-shadow: var(--shadow);
}

.nav-menu.is-open {
  display: flex;
}

.nav-menu a {
  display: block;
  padding: 0.7rem 0.85rem;
  color: var(--ink);
  text-decoration: none;
  font-weight: 500;
  border-radius: 10px;
}

.nav-menu a:hover {
  background: var(--accent-soft);
  color: var(--accent-hover);
}

.nav-cta {
  background: var(--accent) !important;
  color: #fff !important;
  text-align: center;
  margin-top: 0.35rem;
}

.nav-cta:hover {
  background: var(--accent-hover) !important;
}

/* Sections */
.section {
  padding: clamp(3rem, 8vw, 5rem) 0;
}

.section-alt {
  background: var(--bg-alt);
}

.lead {
  font-size: 1.125rem;
  color: var(--ink-muted);
  margin-bottom: 1rem;
}

/* Hero */
.hero {
  padding: clamp(2.5rem, 8vw, 4.5rem) 0 clamp(3rem, 9vw, 5rem);
  background:
    radial-gradient(ellipse 80% 60% at 100% 0%, var(--accent-soft), transparent 55%),
    var(--bg);
}

.hero-grid {
  display: grid;
  gap: 1.75rem;
  align-items: center;
}

.hero-copy {
  min-width: 0;
}

.hero-photo {
  margin: 0;
  aspect-ratio: 5 / 4;
  max-height: 22rem;
}

.hero-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 20%;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.eyebrow {
  display: inline-block;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 1rem;
}

.hero-lead {
  font-size: 1.1rem;
  color: var(--ink-muted);
  max-width: 36rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin: 1.5rem 0 0.85rem;
}

.hero-note {
  font-size: 0.95rem;
  color: var(--ink-muted);
  margin: 0;
}

/* Who it's for */
.for-grid {
  display: grid;
  gap: 1.75rem;
  align-items: center;
}

.for-copy {
  min-width: 0;
}

.for-photo {
  aspect-ratio: 4 / 3;
  max-height: 20rem;
}

/* What's included visuals */
.included-bottom {
  display: grid;
  gap: 1.5rem;
  align-items: stretch;
}

.included-photo {
  aspect-ratio: 5 / 4;
  max-height: 18rem;
}

/* How it works accent */
.how-header {
  display: grid;
  gap: 1.25rem;
  align-items: end;
  margin-bottom: 0.25rem;
}

.how-lead {
  margin-bottom: 0;
}

.how-accent {
  aspect-ratio: 4 / 3;
  max-width: 18rem;
  max-height: 12rem;
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 3rem;
  padding: 0.7rem 1.35rem;
  border-radius: 999px;
  font-weight: 600;
  font-size: 1rem;
  text-decoration: none;
  transition: background 0.15s ease, color 0.15s ease, box-shadow 0.15s ease;
}

.btn-primary {
  background: var(--accent);
  color: #fff;
  box-shadow: 0 4px 14px rgba(154, 77, 92, 0.28);
}

.btn-primary:hover {
  background: var(--accent-hover);
  color: #fff;
}

.btn-secondary {
  background: var(--surface);
  color: var(--ink);
  border: 1.5px solid var(--border);
}

.btn-secondary:hover {
  border-color: var(--accent);
  color: var(--accent-hover);
  background: var(--accent-soft);
}

/* Lists */
.check-list {
  list-style: none;
  margin-top: 1.5rem;
  display: grid;
  gap: 0.75rem;
}

.check-list li {
  position: relative;
  padding: 0.85rem 1rem 0.85rem 2.75rem;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.check-list li::before {
  content: "";
  position: absolute;
  left: 1rem;
  top: 1.15rem;
  width: 0.7rem;
  height: 0.7rem;
  border-radius: 50%;
  background: var(--accent);
  box-shadow: 0 0 0 4px var(--accent-soft);
}

.benefit-grid {
  list-style: none;
  display: grid;
  gap: 1rem;
  margin: 1.75rem 0 2rem;
}

.benefit-grid li {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.25rem 1.35rem;
  box-shadow: var(--shadow);
}

.benefit-icon {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  color: var(--accent);
  margin-bottom: 0.5rem;
}

.benefit-grid p {
  margin: 0;
  color: var(--ink-muted);
  font-size: 0.98rem;
}

/* Package card */
.package-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.5rem 1.5rem 1.6rem;
  box-shadow: var(--shadow);
  max-width: none;
  width: 100%;
  border-top: 3px solid var(--accent);
}

.package-eyebrow {
  margin: 0 0 0.5rem;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--accent);
}

.package-name {
  font-family: var(--display);
  font-size: 1.45rem;
  font-weight: 600;
  margin: 0 0 0.65rem;
}

.package-price {
  margin: 0 0 0.35rem;
  display: flex;
  align-items: baseline;
  gap: 0.4rem;
  flex-wrap: wrap;
}

.package-amount {
  font-family: var(--display);
  font-size: 2rem;
  font-weight: 600;
  color: var(--ink);
  line-height: 1;
}

.package-period {
  font-size: 1rem;
  color: var(--ink-muted);
}

.package-terms {
  margin: 0 0 1.25rem;
  font-size: 0.92rem;
  color: var(--ink-muted);
}

.package-includes-label {
  margin: 0 0 0.55rem;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink);
}

.package-includes {
  list-style: none;
  display: grid;
  gap: 0.55rem;
}

.package-includes li {
  position: relative;
  padding-left: 1.45rem;
  color: var(--ink-muted);
  font-size: 0.98rem;
}

.package-includes li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.45rem;
  width: 0.55rem;
  height: 0.55rem;
  border-radius: 50%;
  background: var(--accent-soft);
  box-shadow: inset 0 0 0 2px var(--accent);
}

/* Testimonial */
.testimonial {
  margin: 1.75rem 0 0;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.5rem 1.4rem 1.45rem;
  box-shadow: var(--shadow);
  border-top: 3px solid var(--accent);
}

.testimonial-quote {
  margin: 0;
  padding: 0;
  border: 0;
}

.testimonial-quote p {
  margin: 0 0 0.9rem;
  font-family: var(--display);
  font-size: 1.05rem;
  font-style: italic;
  font-weight: 500;
  line-height: 1.55;
  color: var(--ink);
}

.testimonial-quote p:last-child {
  margin-bottom: 0;
}

.testimonial-attribution {
  margin: 1.15rem 0 0;
  padding-top: 1rem;
  border-top: 1px solid var(--border);
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  gap: 0.35rem 0.75rem;
}

.testimonial-name {
  font-style: normal;
  font-weight: 700;
  color: var(--accent);
}

.testimonial-list {
  display: grid;
  gap: 1.25rem;
  margin-top: 1.75rem;
  align-items: start;
}

.testimonial-list .testimonial {
  margin: 0;
}

.proof-container {
  width: min(100% - 2 * var(--space), var(--narrow));
}

@media (min-width: 900px) {
  .proof-container {
    width: min(100% - 2 * var(--space), var(--max));
  }

  .testimonial-list--pair {
    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
    gap: 1.5rem;
  }

  /* Three reviews: first (longest) on the left, the other two stacked on the right */
  .testimonial-list--pair > .testimonial:first-child:nth-last-child(3) {
    grid-row: span 2;
  }
}

/* Steps */
.steps {
  list-style: none;
  display: grid;
  gap: 1.15rem;
  margin-top: 1.75rem;
  counter-reset: none;
}

.steps li {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 1rem;
  align-items: start;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.2rem 1.25rem;
  box-shadow: var(--shadow);
}

.step-num {
  display: grid;
  place-items: center;
  width: 2.35rem;
  height: 2.35rem;
  border-radius: 50%;
  background: var(--accent);
  color: #fff;
  font-weight: 700;
  font-size: 0.95rem;
  flex-shrink: 0;
}

.steps p {
  margin: 0;
  color: var(--ink-muted);
}

/* FAQ */
.faq-list {
  display: grid;
  gap: 0.75rem;
  margin-top: 1.5rem;
}

.faq-list details {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 0.15rem 1.1rem 0.15rem;
  box-shadow: var(--shadow);
}

.faq-list summary {
  cursor: pointer;
  font-weight: 600;
  padding: 1rem 0;
  list-style: none;
}

.faq-list summary::-webkit-details-marker {
  display: none;
}

.faq-list summary::after {
  content: "+";
  float: right;
  color: var(--accent);
  font-weight: 700;
  font-size: 1.2rem;
  line-height: 1;
}

.faq-list details[open] summary::after {
  content: "–";
}

.faq-list details p {
  margin: 0 0 1rem;
  color: var(--ink-muted);
  padding-right: 1.5rem;
}

/* Final CTA / enquire */
.cta-final {
  background:
    linear-gradient(180deg, var(--accent-soft) 0%, #f7eef0 100%);
  text-align: center;
}

.cta-final .hero-actions {
  justify-content: center;
}

.cta-note {
  color: var(--ink-muted);
  margin: 1.25rem 0 0;
}

.enquire-form {
  text-align: left;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.35rem 1.25rem 1.5rem;
  box-shadow: var(--shadow);
  display: grid;
  gap: 1rem;
}

.form-field {
  display: grid;
  gap: 0.4rem;
}

.form-field label {
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--ink);
}

.form-field .req {
  color: var(--accent);
}

.form-field .optional {
  font-weight: 500;
  color: var(--ink-muted);
  font-size: 0.88em;
}

.form-field input,
.form-field textarea {
  width: 100%;
  font: inherit;
  color: var(--ink);
  background: #fff;
  border: 1.5px solid var(--border);
  border-radius: 10px;
  padding: 0.75rem 0.9rem;
  transition: border-color 0.15s ease, box-shadow 0.15s ease;
}

.form-field textarea {
  resize: vertical;
  min-height: 8rem;
  line-height: 1.5;
}

.form-field input::placeholder,
.form-field textarea::placeholder {
  color: #9a908a;
}

.form-field input:focus,
.form-field textarea:focus {
  outline: none;
  border-color: var(--accent);
  box-shadow: 0 0 0 3px var(--accent-soft);
}

.form-submit {
  width: 100%;
  border: 0;
  cursor: pointer;
  margin-top: 0.25rem;
}

.form-submit:hover {
  background: var(--accent-hover);
  color: #fff;
}

@media (min-width: 480px) {
  .form-submit {
    width: auto;
    justify-self: start;
    min-width: 12rem;
  }
}

/* Other ways to get in touch */
.contact-block {
  text-align: left;
  margin-top: 1.5rem;
  background: var(--surface);
  border: 1px solid var(--border);
  border-left: 4px solid var(--accent);
  border-radius: var(--radius);
  padding: 1.25rem 1.25rem 0.75rem;
  box-shadow: var(--shadow);
}

.contact-heading {
  font-family: var(--display);
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--accent);
  margin: 0 0 0.5rem;
}

.contact-list {
  list-style: none;
  margin: 0;
  padding: 0;
}

.contact-list li {
  display: grid;
  gap: 0.1rem;
  padding: 0.7rem 0;
  border-top: 1px solid var(--border);
}

.contact-list li:first-child {
  border-top: 0;
}

.contact-label {
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--ink-muted);
}

.contact-value {
  font-weight: 600;
  color: var(--ink);
  overflow-wrap: anywhere;
}

a.contact-value {
  color: var(--accent);
  text-decoration: none;
  display: inline-block;
  min-height: 1.75rem;
}

a.contact-value:hover,
a.contact-value:focus-visible {
  color: var(--accent-hover);
  text-decoration: underline;
}

@media (min-width: 480px) {
  .contact-list li {
    grid-template-columns: 7rem 1fr;
    align-items: baseline;
    gap: 1rem;
  }
}

/* About page */
.hero-more {
  font-size: 0.95rem;
  font-weight: 600;
  margin: 0.5rem 0 0;
}

.hero-more a {
  text-decoration: none;
}

.hero-more a:hover {
  text-decoration: underline;
}

.nav-menu a[aria-current="page"] {
  color: var(--accent);
  background: var(--accent-soft);
}

.about-grid {
  display: grid;
  gap: 1.75rem;
  align-items: center;
}

.about-intro {
  min-width: 0;
}

.about-intro .hero-lead {
  margin-bottom: 0;
}

.about-photo {
  margin: 0;
  aspect-ratio: 4 / 3;
  max-height: 22rem;
}

.about-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 70% center;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.about-story p {
  color: var(--ink);
}

.about-story p:last-child {
  margin-bottom: 0;
}

.about-highlight {
  position: relative;
  background: var(--accent-soft);
  border: 1px solid #e6cdd3;
  border-left: 4px solid var(--accent);
  border-radius: var(--radius);
  padding: 1.5rem 1.35rem 1.5rem 1.5rem;
  box-shadow: var(--shadow);
}

.about-highlight h2 {
  color: var(--accent-hover);
  font-size: clamp(1.4rem, 4vw, 1.85rem);
}

.about-highlight p {
  font-size: 1.125rem;
  line-height: 1.6;
  color: var(--ink);
}

@media (min-width: 768px) {
  .about-highlight {
    padding: 2rem 2.25rem;
  }
}

.about-actions {
  margin: 2rem 0 0;
}

@media (min-width: 768px) {
  .about-grid {
    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
    gap: 2.5rem;
  }

  .about-photo {
    max-height: none;
  }
}

/* Keep desktop nav on one line now it has an About link */
@media (min-width: 768px) {
  .logo,
  .nav-menu a {
    white-space: nowrap;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .nav {
    width: min(100% - 2.5rem, var(--max));
    gap: 0.5rem;
  }

  .logo {
    font-size: 0.98rem;
  }

  .nav-menu {
    gap: 0;
  }

  .nav-menu a {
    padding: 0.4rem 0.4rem;
    font-size: 0.86rem;
  }

  .nav-cta {
    margin-left: 0.2rem;
    padding-inline: 0.8rem !important;
  }
}

/* Footer */
.site-footer {
  background: var(--ink);
  color: #e8e0dc;
  padding: 2.5rem 0 2rem;
  text-align: center;
}

.footer-inner {
  display: grid;
  gap: 0.35rem;
}

.footer-brand {
  font-family: var(--display);
  font-size: 1.15rem;
  color: #fff;
  margin: 0;
}

.footer-meta,
.footer-copy {
  margin: 0;
  font-size: 0.9rem;
  color: #c4b8b2;
}

.footer-contact {
  list-style: none;
  margin: 0.35rem 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.25rem 1.1rem;
  font-size: 0.92rem;
  color: #c4b8b2;
}

.footer-contact li {
  overflow-wrap: anywhere;
}

.site-footer a {
  color: #f0c9d1;
  font-weight: 500;
  text-decoration: none;
}

.site-footer a:hover {
  color: #fff;
  text-decoration: underline;
}

/* Desktop */
@media (min-width: 768px) {
  .nav-toggle {
    display: none;
  }

  .nav-menu {
    display: flex;
    position: static;
    flex-direction: row;
    align-items: center;
    gap: 0.25rem;
    padding: 0;
    background: transparent;
    border: 0;
    box-shadow: none;
  }

  .nav-menu a {
    padding: 0.45rem 0.7rem;
    font-size: 0.95rem;
  }

  .nav-cta {
    margin-top: 0;
    margin-left: 0.35rem;
    padding-inline: 1rem !important;
  }

  .benefit-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .hero-grid {
    grid-template-columns: minmax(0, 1.05fr) minmax(0, 0.95fr);
    gap: 2.5rem;
  }

  .hero-photo {
    max-height: none;
    aspect-ratio: 4 / 5;
  }

  .for-grid {
    grid-template-columns: minmax(0, 1.1fr) minmax(0, 0.9fr);
    gap: 2.25rem;
  }

  .for-photo {
    max-height: none;
    aspect-ratio: 4 / 5;
  }

  .included-bottom {
    grid-template-columns: minmax(0, 0.95fr) minmax(0, 1.05fr);
    gap: 1.75rem;
    align-items: stretch;
  }

  .included-photo {
    max-height: none;
    height: 100%;
    aspect-ratio: auto;
    min-height: 18rem;
  }

  .included-photo img {
    min-height: 100%;
  }

  .how-header {
    grid-template-columns: minmax(0, 1fr) minmax(12rem, 16rem);
    gap: 2rem;
    align-items: end;
  }

  .how-accent {
    max-width: none;
    max-height: none;
    justify-self: end;
    width: 100%;
  }
}

@media (min-width: 1024px) {
  .benefit-grid {
    grid-template-columns: repeat(4, 1fr);
  }

  .steps {
    grid-template-columns: repeat(3, 1fr);
  }

  .steps li {
    grid-template-columns: 1fr;
    gap: 0.85rem;
  }

  .hero-grid {
    gap: 3rem;
  }

  .hero-photo {
    aspect-ratio: 5 / 6;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }
}